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SWEAT SLUMBER PARTY

SWEAT • 15m

This is our signature workout. SWEAT offers a unique athletic approach to dance cardio designed to increase your cardiovascular capability. This video includes 15 minutes of high-intensity dance cardio. Remember if your having trouble with the steps reference the BREAKDOWN series.

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    This is our signature workout. SWEAT offers a unique athletic approach to dance cardio designed to increase your cardiovascular capability. This video includes 14 minutes of high-intensity dance cardio. Remember if your having trouble with the steps reference the BREAKDOWN series.

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