SWEAT BREAKDOWN
a breakdown of our signature dances. Encouraged for those new to SWEAT.
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SWEAT BREAKDOWN - PARTY PEOPLE
This video will walk you through the SWEAT dance combo called PARTY PEOPLE. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT BREAKDOWN CRISS CROSS
This video will walk you through the SWEAT dance combo called CRISS CROSS. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT - BRERAKDOWN FOUR SKIPS
This video will walk you through the SWEAT dance combo called THREE HEELS. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT - BREAKDOWN HEEL FRONT BACK
This video will walk you through the SWEAT dance combo called HEEL FRONT BACK. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT - BREAKDOWN THREE HEELS
This video will walk you through the SWEAT dance combo called THREE HEELS. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT - BREAKDOWN SLUMBER PARTY
This video will walk you through the SWEAT dance combo called SLUMBER PARTY. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.
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SWEAT - BREAKDOWN RUN
This video will walk you through the SWEAT dance combo called RUN. We recommend this for any new clients to ASF or for anyone who wants to brush up on their moves.