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DEFINE ABS SERIES 4

DEFINE - ABS • 12m

DEFINE is an intensified take on a traditional toning class combining small controlled fat burning movements with lightweight resistance and bands to sculpt the entire body

*ABS Exercises
*yoga mat, light hand weights 100% effort.

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    DEFINE ABS SERIES 5

    DEFINE ABS SERIES 5

    DEFINE is an intensified take on a traditional toning class combining small controlled fat burning movements with lightweight resistance and bands to sculpt the entire body

    *AB Exercises
    *yoga mat, hand weights, 100% effort.

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