ASF streaming online workouts. SWEAT. BODY. DEFINE.
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Unlimited Streaming
FULL Streaming access to all ASF workouts and all future releases. Created by two Broadway dancers, ASF is a collection of high intensity, full body workouts to provide a precise approach to body design!
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Design your own workout
Our streaming workouts are broken into three different categories, Cardio, Strength, and Toning. Design a personalized workout based on your needs.
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boutique fitness, anywhere
All streaming videos contain the content taught in our NYC studios. Bring the exclusive experience of an ASF class with you wherever you are.